6 Benefits of Walking for Breast Cancer Survivors (and, well, everybody else too!)

You’ve probably heard it a lot. The benefits of walking are many. These days, with COVID-19 and social distancing still very much a part of our daily lives, one of the safest methods of exercise is going for a walk around your neighborhood or at a local park. Need some encouragement? Here’s a list of ways a regular walking routine can help you boost your health.