Our breasts are changing throughout our life- puberty, pregnancy, breastfeeding, menopause, and more. But knowing when certain changes are not normal can actually save your life.

The month of April is dedicated to commemorating National Minority Health Month. This is dedicated to raising awareness and having an inclusive initiative that addresses the health disparities of minorities such as African Americans, Hispanics, Asians/Asian Americans, Native Americans and other minorities.

Lymphatic drainage and lymphedema management are two very different ways of caring for your lymphatic system. One is treatment for a condition and the other is a type of massage to support the health of your lymphatic system.

Lymphatic Drainage is a massage that encourages healthy flow of fluids in the lymphatic system and works to keep the body’s tissue healthy and functioning properly. There are many easy techniques to do these massages on yourself for a healthy lymphatic system.