Join us at BCC’s Leland Center: 2045 Enterprise Drive, Leland, NC 28451
Resilience is the ability to withstand or quickly recover from difficult situations and the ability to process and overcome hardships. The more resilient you are the easier it is for you to manage stressful times without relying on negative coping mechanisms.
Join GBTP and guest host Tiffany Cripps, MPH for a workshop discussion on building your resilience.
Can't wait for the workshop? Learn more in Tiffany's guest post on our blog here: https://www.goingbeyondthepink.org/blog/resilience.
More on Tiffany Cripps:
Tiffany Cripps is the Managing Director of Health Begins From Within, LLC. She received her Bachelor’s Degree in Exercise Science and Wellness from Florida Atlantic University and Master’s Degree in Public Health from Florida International University. Tiffany’s experience includes delivering health coaching to diverse populations through corporate wellness initiatives. In addition, she has served as a personal trainer for various fitness facilities and has over 19 years’ experience in the field of Clinical Research and Clinical Trial Management. This unique combination of experience has led her to develop a passion for helping individuals see the importance of wellness prevention and lifestyle management. For more information on INTERVENT Lifestyle Management and Health Coaching Services offered by Health Begins From Within, visit INTERVENT | Better Health for Life™ (myintervent.com) or contact Tiffany directly at tcripps@healthbfw.com