Yoga for Breast Cancer Survivors: A Holistic Approach to Healing and Wellness
Yoga can help with a variety of issues related to breast cancer, such as managing weight, lowering cortisol levels, preventing lymphedema, and even helping with side effects of chemotherapy like chemo brain. In this blog, we will discuss different types of yoga that can be beneficial for breast cancer survivors, and the benefits of incorporating yoga into your healing journey.
Sound Healing for Breast Cancer Patients
As you navigate your way through breast cancer treatment and survivorship, finding ways to effectively manage your individual side effects is key. One ancient healing technique gaining in popularity is Sound Healing. According to Cancer Wellness, sound healing has been found to impact our bodies physically, mentally and emotionally.