Yoga for Breast Cancer Survivors: A Holistic Approach to Healing and Wellness
Yoga can help with a variety of issues related to breast cancer, such as managing weight, lowering cortisol levels, preventing lymphedema, and even helping with side effects of chemotherapy like chemo brain. In this blog, we will discuss different types of yoga that can be beneficial for breast cancer survivors, and the benefits of incorporating yoga into your healing journey.
What No One Says About Self Care
Guest-Blogger Cari Moskow is a breast cancer survivor, yoga instructor, essential oils advocate, and overall wellness warrior! In this blog she shares what the reality of self-care means to her and some ways she works self-care into her daily life.