10 Things to Know about 3D Nipple Tattoos!
Problems with Plastic
Plastic has become an integral part of our daily lives. From food packaging and household items all the way to medication bottles and clothing, plastic is everywhere. It is important to know the right ways to use it and how to protect yourself from its potential dangers. This blog serves to teach readers all about the the ins and outs of plastic so you can be confident with your health decisions.
Sunscreen Safety
Sunscreen is one of the easiest ways to protect your skin from UVB rays. When enough sunscreen is applied correctly, it helps prevent sunburn, skin cancer and aging. But, with so many sunscreen options, how do you choose? Read on to learn more about sunscreen safety and protecting yourself from harmful ingredients… and sunburns.
Recognizing and Changing Negative Thought Patterns
Sometimes we as humans get stuck with interpreting negative and distressing situations, over and over again. Negative thought patterns, also known as cognitive distortions, can lead to incorrect assumptions, unrealistic self-criticisms, and even denial of reality. As a breast cancer patient or survivor, negative thought patterns are more common because of the emotional turmoil that is associated with a breast cancer diagnosis. This devastating diagnosis can heavily impact psychological well-being as well as physical health. Negative thoughts are a part of life and truthfully inevitable, especially as a cancer patient and survivor.