Mastectomy Swimwear
If you’ve had a mastectomy, or any surgical procedure during breast cancer treatment, you might have found that it can be challenging to find comfortable clothing that is both functional and stylish enough to make you feel confident at the same time. The same goes for swimwear, which is why we’ve curated a guide to all you need to know about mastectomy swimwear so that you can better find great products to boost your summertime wardrobe.
The Importance of Knowing What’s Normal and What’s Not
Our breasts are changing throughout our life- puberty, pregnancy, breastfeeding, menopause, and more. But knowing when certain changes are not normal can actually save your life.
Feeding your Brain to Fight Chemobrain
Chemo brain is a lingering side effect of being diagnosed with breast cancer. It’s described as a mental fog that drops your cognition ability to perform simple tasks or remember things in your memory.
The Benefits of Gardening for Breast Cancer Patients & Survivors
Gardening has been shown to have a positive impact on both physical and mental health. Engaging in gardening activities can provide a low-impact workout that can improve cardiovascular health, flexibility, and strength. Gardening can also be a great stress-reliever and form of therapy. It can give you a sense of accomplishment, reduce anxiety, and increase feelings of well-being. The physical act of gardening, such as digging, planting, and weeding, can be a mindful activity that helps you stay present in the moment and provides a distraction from worries and negative thoughts.