Self-Advocacy in Breast Cancer Care
Your Voice. Your Care. Your Power.
At Going Beyond the Pink, we believe that self-advocacy is more than just asking questions—it's about stepping into your power as a partner in your care. Whether you're newly diagnosed, navigating treatment, or healing through survivorship, you deserve to be informed, supported, and heard every step of the way.
Scroll on for more helpful self-advocacy content, including our workshop: The Advocacy Bridge to Empowered care, as well as a downloadable resource to keep handy when preparing for your next appointment.
What Is Self-Advocacy?
Self-advocacy means speaking up for your needs, making informed decisions, and actively participating in your healthcare journey. It means:
Asking questions until you understand.
Requesting second opinions without hesitation.
Expressing your preferences and values.
Knowing your rights—and using them.
You don’t have to do this alone. But your voice matters—and using it is a powerful form of self-care.
Know What to Ask
Here are some essential questions you can bring to your medical appointments:
📌 Understanding Your Diagnosis
What type and stage of breast cancer do I have?
What do my test results (hormone receptor, HER2) mean?
Has the cancer spread?
💊 Understanding Treatment
What are my treatment options and potential side effects?
How will treatment affect my fertility, menopause, or bone health?
Can I delay treatment to consider a second opinion?
💬 Navigating Support
Who will be part of my care team?
Can I speak with a counselor, nutritionist, or social worker?
Are there support groups or survivorship programs available?
🔁 After Treatment
What should I expect in follow-up care?
How will I know if something is wrong or if cancer comes back?
Daily Affirmations for Advocates
“My voice matters in my care.”
“I am strong, informed, and in control.”
“It’s okay to say no to things that drain my energy.”
“Advocating for myself is an act of self-care.”
“I am more than my diagnosis.”
Tips for Assertive Communication
“Can you explain that again in simpler terms?”
“I’d like more time before making a decision.”
“I value your input, and I’d also like a second opinion.”
“Can we go over my questions together?”
You Have Rights
As a breast cancer patient or survivor, you have the right to:
✅ Be involved in decisions about your care
✅ Bring a support person to appointments
✅ Request a second opinion
✅ Get clear answers to your questions
✅ Take time to process your options
✅ Say no to any treatment you’re not ready for